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The Plan Lyn-Genet Recitas Weight Loss Nutrition Health Diet Paperback Book
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The Plan by Lyn-Genet Recitas is a New York Times bestseller that explores how certain healthy foods may be causing weight gain and inflammation. This comprehensive guide provides a 20-day program to help identify hidden trigger foods, restore vital health, and promote rapid weight loss. It includes detailed meal plans, recipes, and personalized advice to help you build a healthy foods list tailored to your body's needs. Author: Lyn-Genet Recitas Publisher: Grand Central Life & Style Format: Paperback Publication Year: 2014 Language: English Topic: Weight Loss, Nutrition, Diet Pages: 307 ISBN: 978-1-4555-1549-3 Keywords: Nutrition, Dieting, Healthy Eating, Wellness, Inflammation, Metabolism, Cookbook, Health Guide, Holistic Health, Weight Management Check out my other listings at Dollarmom
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.