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Royal Canadian Air Force Exercise Plans for Physical Fitness: XBX and 5BX Plans
Product Details
Gently used with minor shelf wear and slight yellowing on the cover edges and pages. Contains both the XBX Plan for Women and the 5BX Plan for Men in one volume. 1962 Revised U.S. Edition published by Fireside Book / Simon and Schuster. Printed in Canada. ISBN 0-671-24651-8. Text is clean and fully readable throughout. Era: 1962 original revision. Two plans in one book.
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.



