Food + Spirit Nourish Your Whole Self Inspiration Cards 56-Card Deck & Guidebook New/unused Food + Spirit Nourish Your Whole Self Inspiration Cards set by Deanna Minich, PhD. A colorful 56-card wellness and mindfulness deck designed around seven colors and seven themes. Each card combines inspirational imagery with affirmations centered on food, nourishment, mindfulness, and whole-self wellness. Includes: Complete 56-card inspiration deck Guidebook Original storage box Copyright 2018 Food & Spirit, LLC. ISBN 978-0-692-99215-9. Original retail price was $29.95. Cards and guidebook are new/unused. Outer box may show minor storage/shelf wear as pictured. Great for mindfulness practices, journaling prompts, intuitive eating work, wellness coaching, meditation, or as an alternative to traditional oracle/affirmation cards.
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.
The item meets the description on the website. The materials feel sturdy and the finish looks well made. It’s a solid choice for everyday use.