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Better Homes and Gardens Eat & Stay Slim‎ Cookbook 1983 Hardcover 0-696-01115-8

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Better Homes and Gardens Eat & Stay Slim cookbook provides a comprehensive guide to weight management through structured menu plans and 90 delicious recipes. This 1983 large-format edition focuses on calorie-controlled meals including options for 1,000, 1,200, and 1,500 calorie daily allotments. The book features a variety of dishes from Mexican-style hot chocolate to turkey asparagus stacks, all tested by the Better Homes and Gardens Test Kitchen for practicality and flavor. Author: Better Homes and Gardens Publisher: Meredith Corporation Year: 1983 Format: Hardcover Edition: Large-Format Second Printing ISBN: 0-696-01115-8 Topic: Dieting, Healthy Cooking Language: English Pages: 96 Special Features: Food Exchange Charts, Daily Meal Plans Genre: Cookbooks Subject: Weight Loss, Nutrition Keywords: Vintage Cookbook, 80s Kitchen, Retro Diet, Healthy Eating, Meal Planning, Calorie Control, Kitchen Decor, Recipe Collection, Classic Recipes, Home Cooking, Nutrition Guide

Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.

Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.

Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.

Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.

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