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Nourishing Traditions Cookbook Sally Fallon Mary Enig Nutrition 2nd Ed 2003
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Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon and Mary G. Enig, Ph.D. serves as a comprehensive guide to traditional cooking and holistic health. Published by New Trends Publishing, this revised second edition offers over 700 recipes alongside research that challenges mainstream dietary beliefs, focusing on nutrient-dense ancestral diets, traditional fats, and proper food preparation techniques. It provides a unique perspective for readers seeking to explore alternative approaches to nutrition and wellness. Measurements: • Height: 10.1in • Width: 7.7in • Depth: 1.5in • Weight: 44.9oz
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.