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2026-11-06
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Trim Healthy Mama Plan Book THM Cookbook Pearl Barrett Serene Allison Lot of 2
$16.00
$20.8
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The Trim Healthy Mama Plan and THM Cookbook by Pearl Barrett and Serene Allison offers an easy-to-follow approach to achieving vibrant health and a slim waistline. This first edition trade paperback focuses on women's health, nutrition, and weight loss, providing a comprehensive diet plan for young adults and adults. With a nonfiction narrative and large print features, readers can easily navigate through the 336 pages to learn about healthy eating habits and lifestyle choices for a balanced and fit lifestyle. Published in 2015 by Potter/Ten SPEED/Harmony/Rodale, this book is a valuable resource for those looking to improve their overall well-being through nutrition and diet. Thank you for looking! Please let me know if I can answer any questions! Have a blessed day!
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.